Top 5 High Cal Foods which are good for you
While the age-old adage of ‘calories in – calories out’ is still the cornerstone...
Monthly Archives: November 2017
Brand in Focus – KTM
With their home base in Austria, KTM have been making bikes since 1964. As...
Road to Tri – Bex’s Transition
The beauty of sport is that everyone’s direction and journey is completely different, there...
10 Tips – Protein Sources for Cyclists
As bike riders we all know that we should be eating a balanced diet...
The economics of cycling to work
In the UK, many of us spend more than two hours a day commuting...
Time to Choose? Caliper-V-Disc Brakes ?
With Disc brakes now allowed for road racing in many countries around the world,...
Hate Wet Cold Feet? Check out Spatz Pro
Now and again at Merlin, we get the opportunity to be involved in something...